Fight Corps offers a dynamic High Intensity Interval Training (HIIT) that builds total body lean muscle.

  • No-contact, cardio-kickboxing comprises around 50% of the class

  • Strength training, cardio-vascular exercise, muscular endurance and agility make up the rest

  • Fun for members of all fitness levels.

  • Fight Corps is all about empowerment.

  • We offer an approachable fitness environment that’s always energetic, always inspiring, and never ever boring.